Friday, 5 February 2016

Eczema and META-Health,Breakup of word Eczema By Anu Mehta


“When we are ....


Thursday, 4 February 2016

Sarka Pude [Move Ahead] -By Anu Mehta

Move ahead; Sarka Pude; Sarka Pude is a Marathi word which means move ahead. When we go to the Lord Ganesh Temple Siddhi Vinayank the watchman says Sarka Pude{move ahead] The question to ask ourselves is that If we are not allowed to   stand in God’s temple for  longer  then  three minutes then why do people stand in their shit for so long.
Divorce or Separation teaches us the art of Sarka Pude. End to a marriage does not imply putting an end to all other relationships, but simply opens up various other avenues to form stronger bonds with other equally important people. In other words, the end of ones marriage can be alternatively be the next step of the parting partners towards giving themselves another chance to get out of the bondages of an obsolete relationship and step into a better relationship with others and themselves.


 Divorce thus can help the parting partners to transform vulnerability, shame and guilt into   respect and self-love giving themselves another chance and step into a better relationship with others and us.

Written b y Anu Mehta

Assumptions and META-Health by Anu Mehta




“We not only ...


“Some people are ....


Wednesday, 3 February 2016

Say No - By Anu Mehta



 People get married as they think that this bond of marriage and togetherness is forever. Seven mantras and vows of wedding are all around companionship, togetherness, loyalty, understanding, protection, love, hope, care, and trust, security and safety.Yet people can't sign peace with things that happen in marriage in the name of love.

Below are two steps which will help you to sign peace in marriage or a partnership;

Women/men may learn to say No and take decisions.

Women may have never have taken any decision of their life without consulting their fathers, brothers, boyfriends or husbands. General understanding is if she knows how to cook, and please her family and her husbands family then she is doing great. During fighting for divorce she learns to put her foot down and say no. She takes away the ability from other people to throw muck on her character.  She understands that only one who knows how she feels is she herself.  After putting up with years of garbage she is allows herself a safe exit from obsolete relationship. She learns to see her pain, to hear and understand herself and allow her to feel the void and make herself safe and secure. She learns to be financially and emotionally independent stops giving excuses to stay in the abusive obsolete relationship.

Men may no know how to say NO to their mother,sisters and his wife. He feels like a puppet in between. He may not be able to define boundaries for both of them. He may also spend more time dominating this wife rather than forming companionship with her.Thus relationship may be difficult for him to maintain because he is more worried about looking good in front of his folks and his wife.

Don’t live others dream: In marriage everyone expects the women/man to live up to others and their partner’s expectation.  When she/he moves out of out of the bondages of an obsolete relationship she/he gives herself a chance to live her/his dreams and do what she/he wants to and in the way they want to

these points may help you lead better life and sign peace in relationships.